The Slow Summer Sessions is a collection of 45-minute Pilates practices designed
to help you slow down, move with intention and create more space for yourself throughout the summer.
The classes are general level, nourishing and accessible to all with Pilates experience.
Modifications are provided so you can move at the pace that feels right for your body
Join the waitlist and be the first to hear when doors open June 24th
✔️ Reconnect with your breath and create a greater sense of calm
✔️ Release tension while building strength and stability
✔️ Create space for yourself throughout the summer
✔️ Deepen the connection between your body and mind