The 7-day Beginner’s
Pilates Challenge is back

Sept 23rd-29th

A free 7-day beginner's Pilates journey designed to help you build strength, confidence and a movement routine you can actually stick to.

Join the free challenge

Get each daily class delivered straight to your inbox.

What to expect

Short, accessible 15–20 minute beginner-friendly classes designed to help you:

  • Strengthen your core
  • Improve mobility and flexibility
  • Build a consistent Pilates routine
  • Feel stronger, more energised and confident in your body

Whether you’re completely new to Pilates or returning after a break, this challenge will help you build strong foundations and discover how good moving your body can feel.

Your teacher

I’m Isa-Welly, and I help women build strength, confidence and consistency through simple, sustainable Pilates.

Through this challenge, my goal is to help you build momentum and create a routine that supports you not just for a week, but for years to come.

What You’ll Receive

What my students are saying from previous challenges

Ready to get back on the mat?

Join the challenge and let's build strength, confidence and momentum together